Краткое сочинение на английском языке на тему вред и польза телевизора (своё мнение)

Studies that have been conducted around the world have shown that excessive viewing of broadcasts and films with scenes of violence increases people’s propensity to violence. And the fact is that in the programs and action films the scenes of violence look real, the situations that show us on TV can be found in real life. Over the years, watching such programs, we get used to violence and become passive to it, and this has a bad effect on our psyche.
Our television is built in such a way that the viewer watched the TV from morning to late at night, and a long stay at the TV leads to obesity and overweight, as we lead a sedentary lifestyle, we eat without departing from the TV with all sorts of chips and fast food, and even sleep at night.
As we said, some people watch TV even at night, and this leads to sleep disorders.
But there is in watching TV, positive moments. For example, if we watch on TV not entertainment programs that do not bring us any information, but scientific and educational, it will be a step towards our self-development, and this in itself is already good.
Also turning on the TV in the morning, we can get useful information that is sure to come in handy in everyday life, such as cooking programs, teach us to cook delicious and beautifully designed dishes, health programs are taught to take care of their health and the health of their loved ones. Of course, watching TV gives us an appropriate impetus to self-development, only need to adhere to some safety rules.
First, if you bought a new TV on the site, it is not necessary, going home, immediately from the threshold to include it "for the background".
Second, carefully select the program to view, it is better not to watch programs and movies that can upset your mental balance or even psyche. Choose programs that have a positive or educational information.
Third, control your time watching TV. Do not watch TV more than 4 hours and try not to watch it at night